Benefits of Ballroom Dance

Make Friends

You make friends and belong to a team that’s unique; it’s different from traditional sports like basketball or football. It also helps build confidence.

Great Exercise

Dancing looks easy, however requires great physical strength and stamina. Ballroom dance develops balance, grace, and strength.

Lots of FUN!

Become part of a larger community of dancers of all ages that cheer you on! To be good takes work, but it’s a lot of fun!

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